Are you one of the 60% of people who report being stressed out by their job nearly every day?
Do you scold yourself for not being more grateful for what you do have, and struggle to explain what’s missing?
32.3% of adults reported anxiety and depression symptoms in 2023
Nearly 23% of American adults faced mental illness issues in 2021, according to data from the Substance Abuse and Mental Health Services Administration (SAMHSA, ).
18.4% of U.S. adults reported having ever been diagnosed with depression (CDC, 2020
Anxiety disorders are the most common mental illnesses in the U.S. and affect over 40 million adults, or 19.1% of the population[1].
Generalized anxiety disorder (GAD) is the most common anxiety disorder in the U.S. with 6.8 million adults affected[1].
Young people are more likely to experience symptoms of anxiety than older adults, with nearly 50% of those between the ages of 18 and 24 reporting depressive disorder or anxiety symptoms[2] .
Anxiety disorders are often very treatable, but more than 60% of people do not seek treatment for it.
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How therapy works
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Therapy for anxiety can help you…
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Frequently asked questions about anxiety therapy
FAQs
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